Welcome!

I’m happy to meet you here-my name is Laura.

I am an Ayurvedic nutritionist, therapist, yoga teacher and artist. The ebb and flow between them all may feel chaotic but theres a natural balance that arises and from this balance comes peace. Slow, steady inner peace. It has been a journey that has taken quite a while to get to and it is a journey that will continue to morph and grow. This page, is a place to explore that slow peace, teach you a few things I’ve learned along the way, and share my artwork.

Slack water, is a brief period of time where tidal water is completely unstressed. There is no movement in either direction.

My hope is for this page to serve as a break. To have a cup of tea, read slowly, and contemplate. Interrupting the thought patterns telling us to speed up and keep on pace with the rest.